Prepare a competitive sport

You have a project for athletic competition?

Race walking, cycling, triathlon, skiing, learn more about yourself and let yourself be guided ...

1 - Performance Test

The test is used to collect information about how your metabolism during exercise.
Arobas Maximum speed, VO2max, endurance threshold and the threshold of fat combined them are the keys to a very specific frame of training

2 - Planning for Training:

Planning your training over time seen in the target taking into account your available time, your level of fatigue and stress..

1 and 2 are included in the same service and last about 1h30mn.

3 - Revaluation of performance and monitoring:

Monitoring - CHECK POINT reassess regularly your new skills to adapt the training program.
Monitoring - LONGITUDINAL you train both under our supervision in the center for specific training and outside on the basis of the established program.