Tailor

Know your lifestyle:

Check your medical history and any of your sporting career is essential to interpret the tests that we offer:

- Measures Anthropometric (weight, height, body fat etc...).
- Measures of flexibility and postural analysis.
- Fitness test by direct measurement (treadmill or bicycle).

The analysis of results allows us to establish your training program.

You choose your support:

Training in the center:

1 - Subscription Form: 1 to 1 coach small group.
2 - Form Personal Training: 1 coach for 1 to 2 people
 

Exercise independent at home or in kind based on the program that we set together.

Reassessment of fitness within a defined timetable for each.